by Garrie | Nov 19, 2018 | Offers, Uncategorised
Do you know your TSS from your IF or the difference between your average power and normalised power.? Back in the day it was simple, mainly because we had no gadgets and triathlon sports science was in its infancy. Our training methods consisted mainly of...
by Garrie | Sep 18, 2018 | Uncategorised
What on earth is a BHAG I hear you ask? Well in business speak it is an acronym for a Big Hairy Audacious Goal. It’s the kind of commitment that you make after consuming several large vodkas, that moment when you suddenly declare you are going to complete...
by Garrie | Jul 3, 2018 | Uncategorised
What a fantastic summer, temperatures in the 70’s, blue skies normally only seen in holiday adverts, Wes getting mugged off in Love Island and England on their way to winning the World Cup!! All good, except maybe for those racing Ironman UK. For...
by Garrie | Jun 7, 2018 | Uncategorised
May is traditionally the start of the race season, especially for those who prefer the smell of neoprene over that of chlorine! This year the early season races took on a more significant role as it contained a number of Qualifiers and National Championships races....
by Garrie | May 22, 2018 | Uncategorised
“A superb, informal and very informative weekend” “I’m feeling more confident about getting to both the start and finish line” “I Learnt so much on a really chilled out weekend my confidence has increased so much” These...
by Garrie | May 10, 2017 | Uncategorised
You’ve done the training, spent a small fortune on fancy kit, shaved all excess body hair and persuaded your family to get up before the milkman ( do we still have milkmen or am I showing my age here?) to come and support you on your big day….. Then...
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