by Garrie | May 15, 2019 | Uncategorised
” This weekend has been the best thing I could have done in my preparations towards the race, I have put so many worries to bed” Great feedback from one of our participants in this years Ironman training weekend. Over the course of the weekend the...
by Garrie | Apr 17, 2019 | Uncategorised
Triathlons are like buses… none around for ages then all of a sudden they all come at once! Last weekend three Peak XV Triathletes took part in the North Wests largest pool based triathlon. The event consists of a 400m swim, 22k bike and a 5k run and...
by Garrie | Mar 19, 2019 | Uncategorised
What do you get when you combine focus, great work ethic, determination and an unwavering trust in your coach? Well on this particular occasion Peak XV Triathlete Tori Peters got the rewards of a 24 minute improvement and a 6th place age group finish (just missing out...
by Garrie | Nov 19, 2018 | Offers, Uncategorised
Do you know your TSS from your IF or the difference between your average power and normalised power.? Back in the day it was simple, mainly because we had no gadgets and triathlon sports science was in its infancy. Our training methods consisted mainly of...
by Garrie | Sep 18, 2018 | Uncategorised
What on earth is a BHAG I hear you ask? Well in business speak it is an acronym for a Big Hairy Audacious Goal. It’s the kind of commitment that you make after consuming several large vodkas, that moment when you suddenly declare you are going to complete...
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